Your Guide To Diet Using The Food Pyramid

Nov 21, 14 Your Guide To Diet Using The Food Pyramid

Posted by in Green Food & Drinks

In order to stay healthy, you have to eat a variety of nutritious foods every day. It's not that easy to eat healthy though, and that's where the Food Guide Pyramid can help you out!The Food Guide Pyramid is an easy way to learn about healthy eating. Just think of it as a puzzle of nutrients that your body needs every day, and also...

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What Type Of Vegetarian Are You?

Nov 19, 14 What Type Of Vegetarian Are You?

Posted by in Green Food & Drinks

Food and health experts say more and more people are adopting some type of vegetarian diet, but what they choose to eat and not eat depends on what type of vegetarian they want to be.There are different kinds of vegetarians, depending on what they eat. The phrase a vegetarian that’s most widely accepted by fellow vegetarians is...

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Green Smoothie Recipes You Should Start Eating Now

Oct 28, 14 Green Smoothie Recipes You Should Start Eating Now

Posted by in Green Food & Drinks

Green Smoothies are a very healthy snack. They taste great and provide you with a very easy way to consume your greens. If you need a way to get more fruits and vegetables into your diet, trying a green smoothie. Green smoothies are a great breakfast choice for many, as they provide healthy carbohydrates, with an abundance of...

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Different Types of Berries You Should Eat Everyday

Oct 22, 14 Different Types of Berries You Should Eat Everyday

Posted by in Green Food & Drinks

Keeping the above definitions in mind, the following lists classify berries that meet the botanical definition, as well as other types of foods we refer to as berries.Berries have been proved to be some of the healthiest foods on the planet.  You will come across surprising names in the list of berries that really are the true...

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Meal Planning Tips For A Healthy Kids

Oct 20, 14 Meal Planning Tips For A Healthy Kids

Posted by in Green Food & Drinks

Enjoying food and meal times is important for your child to help get all the energy and nutrients they need for growth.Good things come in small packages and mealtime isn’t any exception. Eating a healthy, balanced diet is important for everybody, but children in particular need to receive all of the necessary nutrients for...

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Healthy Reasons To Use Apple Cider Vinegar Every Day

Oct 11, 14 Healthy Reasons To Use Apple Cider Vinegar Every Day

Posted by in Green Food & Drinks

Apple cider vinegar is used as a condiment by many people while others believe it may be beneficial for their health. Apple cider vinegar is a type of vinegar made by the fermentation of apple cider. During the fermentation process, sugar in the apple cider is broken down by bacteria and yeast into alcohol and then into vinegar....

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