herbal tea the best medications for headache relief available today, many prefer to go the all-natural route with herbal teas.
Headache comes in several different forms ranging from mild, moderate to severe. Most people experience headaches due to physical and mental stresses. Some people experience headaches due to illness and injury. Almost everyone on the planet suffers from headaches from time to time. Herbal teas are a simple and effective home remedy for easing a headache. Here are the top herbal teas to cure headache.
Herbal Teas made of soothing herbs such as lavender, lemon balm and chamomile are time-tested natural alternatives that can relax muscles, soothe frayed nerves and relieve headaches. You may need to try different herbal teas to find one that works best for you. It can be difficult to pinpoint the cause of a headache. If yours are persistent or severe, consult a qualified healthcare practitioner.
Feverfew is a type of daisy that can help prevent migraines and reduce their impact. Feverfew is also easily brewed into a simple herbal tea. A basic feverfew tea can be made by taking one tablespoon of feverfew leaves and steeping them for 30 to 60 minutes in a cup of hot water. For a richer tea, add some lavender flowers, lemon balm, and chamomile flowers to the recipe.
Ginger tea is one of the most popular remedies to treat a headache, a cup of ginger tea may work against migraines because of its anti-inflammatory effect. For making ginger tea, simply simmering 2-3 slices of gingerroot in 2 cups of water and covered for half an hour.
Lavender is a soothing and sedative herb that can help relieve tension. In addition to lavender tea, adding lavender oil to a hot bath or to a cold compress for the forehead is known to help relieve headaches and stress.
Headaches can be due to various reasons and if migraine or cold are the reasons then, have cinnamon tea. Cinnamon is a rich source of manganese, fibre, iron, and calcium which makes it an effective home remedy to cure headache and other health problems.
Chamomile is a soothing herb, and it has compounds that helps relax tense muscles and ease pain. Chamomile is anti-inflammatory, making it beneficial for reducing inflammatory pain. Brew up a cup using one chamomile tea bag to a cup of just-boiled water.
Lemon Balm Tea
Lemon balm is another helpful herbal remedy for headaches because it possesses calming and sedative characteristics. Lemon balm is part of the mint family, and is typically taken in combination with other herbs when treating headaches.
A strong-scented herb which is used for natural headache treatment, it has many analgesic benefits. Basil herb is an excellent antispasmodic, antiviral, antibacterial, anti-inflammatory and a muscle relaxant apart from having many other properties. There are many ways you can use basil to get relief from migraine.